Dimethyl glycine (DMG)

Dimethylglycine is an amino acid, a building block for protein. It is found in the body in very small amounts and for only seconds at a time. People use dimethylglycine to make medicine. Dimethylglycine is used for attention deficit-hyperactivity disorder (ADHD), epilepsy, chronic fatigue syndrome (CFS), allergies, respiratory disorders, pain and swelling (inflammation), cancer, alcoholism, and drug addiction. It is also used to improve speech and behavior in autism, nervous system function, liver function, the body’s use of oxygen, and athletic performance. Some people use it to reduce stress and the effects of aging, as well as boost the immune system’s defenses against infection. Dimethylglycine is also used to lower bloodcholesterol and triglycerides, and to help bring blood pressure and blood sugar into normal range. In the 1980s, a federal court in Chicago banned the interstate sale of a brand of dimethylglycine, stating that it was an unsafe food additive. How does it work? Dimethylglycine might help improve the way the body's immune system works. Personal Note "This was banned"??!! Source: Dimethyl glycine (DMG) has been used in the United States as a substitute for B15 because it is believed to increase Pangamic Acid production in the body. Dimethyl glycine combines with gluconic acid to form Pangamic Acid. DMG is considered the active component of Pangamic Acid. Pangamic Acid is found in: - Whole grains such as brown rice - Brewer's yeast - Pumpkin and sunflower seeds - Apricot kernels - Beef blood B15 helps in the formation of specific amino acids such as methionine. It plays a role in the oxidation of glucose in cell respiration. Like vitamin E, it acts as an antioxidant helping to lengthen cell life through its protection from oxidation. Pangamic Acid mildly stimulates the endocrine and nervous systems, and by enhancing liver function, it helps in the detoxification process. B15 has been shown to lower blood cholesterol, improve circulation and general oxygenation of cells and tissues, and is helpful for arteriosclerosis and hypertension - some of America's most common diseases. In Europe, vitamin B15 has been used to treat premature aging because of both its circulatory stimulus and its antioxidant effects. It helps protect the body from pollutants, especially carbon monoxide. Pangamic acid (and possibly DMG) offers support for anyone living in a large polluted city or under high-stress. As previously mentioned, in Russia, Pangamic Acid is used in treating alcohol dependency and is believed to reduce alcohol cravings. It has been reported to diminish hangovers. B15 has also been used to treat fatigue, as well as asthma and rheumatism, and it even has some anti-allergic properties. Some child psychiatrists have reported good results using Pangamic Acid with emotionally disturbed children; it is used to stimulate their speaking ability and related mental functions. B15 may also be a helpful nutrient for autism, but more precise research is needed. It is currently illegal to distribute B15 in the United States, though it was used as a supplement for some time through the 1970s. The most common form of Pangamic Acid is calcium pangamate, but it appears as dimethyl glycine (DMG), the active component hailed in Russia. Pangamic Acid, or DMG, is often taken with vitamin E and vitamin A. A common amount of DMG is 50-100 mg. taken twice daily, usually with breakfast and dinner. This level of intake may improve general energy levels, support the immune system, and reduce alcohol cravings, making it very helpful in moderating chronic alcohol problems. For more information on vitamin B15, visit The Richardson Cancer Prevention Diet. Source:

Nature's Nutrients, This is what I had read and discovered Vitamin B15

Free-Mart’s Nature’s Nutrients is one of the most nutrient-dense food sources on the planet. It is a whole food that is full of complex nutrients which work together synergistically to restore optimal health. It is the result of a specialized processing of rice concentrates and extracts. It consists of perfect chains of essential fatty acids, trace minerals, amino acids, PhytoNutrients, glyconutrients, and over 90 powerful antioxidants including tocotrienols, which have been found to be 6,000 times more effective than vitamin E. Because they are in perfect ratio with each other, they are absorbed into the body – not as bits and pieces but as whole organic structures. These building blocks of nutrition help repair organs (like the heart and liver) at the cellular level. These nutrients slow aging and aid the body to repair, rebuild, and restore itself. Its powerful glyconutrients help all other nutrients that you ingest to work better. Nature’s Nutrients is yeast-free, starch free and sugar-free. And because it is a whole-food instead of a drug or supplement, there is no danger of overdosing on antioxidants, or its other substances. Free radicals attack the outer walls of your cells, leaving gaping holes that deplete oxygen and cause leakage of cellular fluids, all of which damages the DNA within. This damage can lead to cell dysfunction, cell death, or the transformation of the injured cells into cancerous cells. It has been estimated that each of your cells receives as many as 10,000 oxidative hits per day. This demonstrates why the consumption of potent antioxidants is crucial for our health. Antioxidants protect your body from free radicals, however, antioxidants do not work effectively by themselves. They need to be part of an antioxidant system. The principal antioxidant compounds present in Nature’s Nutrients are tocotrienols, tocopherols, and oryzanols. The first two compounds include eight different chemical forms that together are commonly referred to as vitamin E. The least active tocotrienol antioxidant is 40 to 60 times more potent than vitamin E. And the most active tocotrienol found in Nature’s Nutrients is up to 1,000 times more powerful than vitamin E’s alpha tocopherol. Furthermore, some of the compounds in our stabilized rice polishings have over 10-times greater antioxidant activity than pycnogenol. Nature’s Nutrients contain the universal antioxidant lipoic acid. Lipoic acid is not only the ideal anti-aging antioxidant but also an essential coenzyme factor in the production of energy. Lipoic acid can go anywhere in the body because of its unique characteristic of being both water-and fat-soluble. Lipoic acid is especially good for diabetics since it stabilizes blood sugar, reduces energy swings and reduces sugar cravings. Glutathione is another antioxidant found in Nature’s Nutrients. Glutathione has been named the “master antioxidant” because without it, other antioxidants have little value in reducing oxidative stress. Glutathione is often a missing factor when battling weight gain, hyperactivity, alcohol, sugar, caffeine addiction, allergies, arthritis, cataracts and lung, skin, prostate and bladder cancers. Increasing Glutathione levels can be of major benefit when fighting any battle with disease. Most individuals over the age 65 are deficient in glutathione which makes them susceptible to all kinds of disease, especially cancer. Glutathione is also a powerful detoxifier and without cleaning your body terrain, all other remedies will prove less effective. Nature’s Nutrients contains the anti-aging antioxidant mineral selenium. Working together with vitamin E, selenium strengthens your immune system, thyroid functions and it works to keep your heart, liver and pancreas healthy. Ane one of the major benefits of selenium is its ability to fight cancer. Another nutrient found in Nature’s Nutrients is gamma-oryzanol which can be effective in reducing stress and lowering elevated levels of cholesterol and triglycerides. Several studies show how gamma-oryzanol has beneficial effects on menopausal problems, hormone imbalances, head and neck injuries and other autonomic nervous system problems. The gamma-oryzanol and ferulic acid combination found naturally in Nature’s Nutrients stabilized rice concentrates is a favorite of athletes. Not only has it been shown to increase muscle mass and muscle strength, but also to improve body composition, decrease body fat, while enhancing recovery times and reducing muscle soreness. Russian athletes found that vitamin B-15 (pangamic acid) increased oxygen to the cells, thus increasing endurance. Nature’s Nutrients is an excellent source of all the B Vitamins including B-15. B Vitamins help protect neurons against damage in nerve cells and omega-3 fatty acids found in Nature’s Nutrients keep nerve cells firing at optimal speed. If you are not eating nutrient-dense whole food then you are not protecting or feeding your cells properly. Starving unprotected cells equals discomfort, disease, premature aging and death. Nature’s Nutrients is a cell-ready food and the most nutrient-dense food source known. It contains one of the largest arrays of antioxidants, plus and army of other nutrients including phytochemicals, vitamins, minerals, essential amino acids, and the essential fatty acids. The essential fatty acids (oils of life) in Nature’s Nutrients create the mortar that holds your body together, protects your cells, improves hormone production and balance (insufficiency can cause P.M.S., menopausal problems, low testosterone, and infertility), reduces brain fog, pain, UV damage to the skin, and wrinkles. These essential fatty acids also protect against pesticides and other toxins. Nature’s Nutrients may offer protection from premature aging, heart disease, osteoporosis, cancer, stroke, diabetes, arthritis, Alzheimer’s disease and certain eye diseases such as macular degeneration and cataracts. It provides the nutritional therapy and protection that your diet often does not have. This benefit is critical for individuals who are suffering from fatigue and low energy and often turn to coffee, colas, or other stimulants for help. Nature’s Nutrients provide natural energy which can stop the need for stimulants of any kind. Dramatic results have been seen with diabetics and older people. Elderly people benefit greatly from these nutrients. In addition to the stabilized rice concentrates, we have added the seeds and skin of Muscadine Grapes, which are perhaps the best source of Resveratrol. Researchers believe that evidence is sufficiently strong enough to conclude that a single dose of resveratrol is able to induce beneficial physiologic responses which are known to be anti-aging. Resveratrol also contains other powerful antioxidants which protect and restore immune function, resulting in a broad spectrum protection from oxidative stress throughout the body. These two natural food combinations assist in giving your body what it needs “naturally” and science still can’t duplicate or replace what God has given to us naturally. “When you implement an optimal nutrition program, don’t expect rapid results because the body needs time to grow new improved cells,” says Dr. Michael Colgan. After many years in sports nutrition, the shortest program that he gives to any athlete is six months. You should consider the same approach. Give your body good nutrition for the next 3-6 months and you may be pleasantly surprsed at the results as newer and healthier cells gradually replace the old and worn out ones. It may take a year to replace all all of your bones, but even in as little as six months you can potentially see some amazing results. Source: I found one Item only of vitamin B15 at Vitacost: Guaranteed specifications in Nature’s Nutrients: Protein 12 – 16%; Fat 18 – 23%; Total Dietary Fiber 23 – 35%; Total Carbohydrates 45 – 55% Nature’s Nutrient Bars Mix together in a large bowl: 1 container of Nature’s Nutrients (1#) 2 cups sesame seeds 1 ½ cups raisins 4 cups old fashion rolled oats (not instant) 1½ cups other chopped fruit of choice (papaya, apricots, pineapple, coconut, dates, etc.) 2 ½ cups chopped nuts and sunflower seeds In a sauce pan melt over low heat: 1 ½ cups sweetener (honey, maple syrup); 3 cups natural peanut butter or other nut butter; 1½ cups water. Add 3 Teaspoons Vanilla, Maple, Lemon, Nutmeg, Cinnamon, Orange, or flavoring of your choice. These are your bars so add things you like to eat and enjoy. Pour over the dry mixture and shape into balls or bars, then wrap and put into your fridge or freezer.

Vitamin B15 (Pangamic Acid)

There is much confusion surrounding Vitamin B15, also referred to as pangamic acid, DMG, or calcium pangamate? More than likely, many of you have never heard of any of these terms. Neither did I until today. Some claim B15 to be pangamic acid, while others claim it to be calcium pangamate. There are also sources that claim it to be N, N dimethylglycine (DMG). Some websites suggest that Vitamin B15, panoramic acid and calcium pangamate are synonymous terms. So let’s take a look at each in an attempt to clarify. The following have all been claimed to be Vitamin B15: Pangamic acid: An ester derived from gluconic acid and dimethylglycine Calcium pangamate: The calcium salt of pangamic acid N, N-Dimethylglycine (DMG): A derivative of the amino acid glycine It is clear from the above definitions that these are three different compounds that should not be construed to be the same thing. To confuse the matter even more, the meaning of Vitamin B15 differs depending on geographic location. In other words, the USA infers that Vitamin B15 is pangamic acid; while Russia infers that Vitamin B15 is calcium pangamate. But not the same calcium pangamate listed above! In Russia it is believed to be a combination of the calcium salt of pangamic acid (calcium pangamate), calcium gluconate and N,N-dimethylglycine (DMG), which they call Calgam. SOURCE: Why do you need Vitamin B15 (“Pangamic acid”)? Intermediary metabolite involving several physiological systems Improves oxygen utilization Improves circulation Improves glucose metabolism Aids in production of neurotransmitters Aids in production of hormones Aids DNA Enhances the immune system by increasing the immune response Normalizes blood glucose levels Supports liver detoxification Methylation of DNA Antiviral Antibacterial Anti-tumor Detoxifies chemical poisoning Enhances liver function Conditions Related to Vitamin B15 Deficiency Cancer Angina pectoris Atherosclerosis Chronic Inflammation Arthritis High LDL Cholesterol Hypertension Cirrhosis of liver Asthma Emphysema Alcoholism Autism Hepatitis Hypoxia (low oxygen levels in the body) Rheumatic fever Rheumatism Chemical poisoning Exposure to chronic environmental pollutants Chronic pain Chronic fatigue Seizures Also See:

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It Surprised Me to Learn That Our Bodies Have Hydrogen Peroxide in Them

Hydrogen peroxide is produced by reactions in our bodies. If it were allowed to build up it would kill us. Fortunately we have an enzyme in the cells in our bodies where hydrogen peroxide is produced called catalase. This enzyme catalyses the breakdown of hydrogen peroxide into harmless water and oxygen. Catalase is an antioxidant enzyme that, like superoxide dismutase (SOD) and glutathione peroxidase, is produced naturally within the body. It helps the body to convert hydrogen peroxide into water and oxygen, thus preventing the formation of carbon dioxide bubbles in the blood. Catalase also uses hydrogen peroxide to break down potentially harmful toxins in the body, including alcohol, phenol, and formaldehyde. We need oxygen to live, yet when our bodies use oxygen they produce free radicals that damage cell membranes, proteins, and DNA. Free radicals are chemically unstable atoms or molecules that cause other atoms and molecules in the body to become unstable as well, a process that causes extensive damage to cells and tissue, and could lead to a depressed immune system, infection, cardiovascular disease, joint disease, and mental decline. Free radicals are also thought to be a key component of the aging process. Catalase works closely with superoxide dismutase to prevent free radical damage to the body. SOD converts the dangerous superoxide radical to hydrogen peroxide, which catalase converts to harmless water and oxygen. Catalases are some of the most efficient enzymes found in cells; each catalase molecule can convert millions of hydrogen peroxide molecules every second. Hydrogen peroxide is a naturally occurring but destructive waste product of all oxygen-dependent organisms. It is produced in the human body when fatty acids are converted to energy, and when white blood cells attack and kill bacteria. Catalase, which is located in the cell’s peroxisome, prevents this naturally occurring hydrogen peroxide from harming the cell during these processes. It also helps prevent the conversion of hydrogen peroxide to hydroxyl radicals, potentially dangerous molecules that can attack and even mutate DNA. It has been theorized that one of the primary reasons cells age is the damage to DNA caused by free radicals and oxidizing agents such as hydrogen peroxide, and that elevating levels of the body’s natural free-radical fighters—SOD, catalase, and glutathione peroxidase—could both improve human health and increase human lifespan. Dr.Martin Chalfie and his colleagues at Columbia University found new evidence supporting this theory, when they recently discovered and isolated a gene in nematodes that uses catalase to neutralize free radicals and protect cells from oxidative damage. Mutating this gene to turn catalase production on and off increased and decreased the lifespan of the nematode accordingly. It may be that human aging, like that of the nematode, is a result of exposure to free radicals rather than the passage of time. Catalase, superoxide dismutase, methionine reductase, and glutathione peroxidase are all manufactured in the body. However, if you want to try to combat the effects of aging or ward off serious illness, you may want to supplement these enzymes.

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THE DANGER LURKING IN MIDDLE GROCERY STORE AISLES

TRUTH 15: THE DANGER LURKING IN MIDDLE GROCERY STORE AISLES Dr. Wysong The simplicity of knowing what you are getting when you shop the meat and produce aisles at the grocery store is lost once you move into the center aisles. That's the domain of the processed food industry where food is disguised. How can consumers really know what's in the syrups, gravies, flakes, powders, and creams? I mean really. A label is just words. In the middle aisles, words are traded for real, identifiable foods. Food magicians with their bevy of marketing and label cosmeticians are skilled at convincing consumers that what lies within is "value-added" and far better than what can be found at the meat and produce counters, or harvested out of the backyard garden. Words and pictures are also a lot cheaper than real nutritional merit. Deception is not so easy with an apple, a bundle of lettuce, or a lamb chop, which are clearly what they are. True, all foods are regulated, but no government official watches over what goes into every package, nor are they qualified to determine true health merit. We hope there is honesty and health skill in the food industry, but the lure of $ can skew ethical judgment. This is not to mention the nutritionally vitiating effects of processing itself. With regard to pet foods, in particular, unlike almost everything in grocery stores that is just intended as components, condiments, or recreation (a lot of that) for human menus, pet foods are pushed as "100% complete" meals. Nobody knows what "100% complete" is with certainty. So the claim is deceptive and dangerous for those who believe it and feed the same food meal after meal. (The claim is actually mandated by regulators--a travesty of regulatory authority--and embraced heartily by producers who want consumers to feed their food relentlessly.) This is not to say that processed foods cannot have merit, even a lot of merit. But discerning that requires some study and thought not only about the products, but the people who are producing them. Even then, packaged foods should never totally replace real fresh foods found at the perimeter of the grocery store. Video: Pitbull and cat befriend baby chicks A heartwarming video of a Pitbull and cat befriending and caring for baby chicks. pawprints Thought for the day: "Old age means realizing you will never own all the dogs you wanted to." Joe Gores Word for the day: glucosamine – noun: A monosaccharide that promotes joint and cartilage health